In meditation all thoughts must be
stopped. When the "me" no, there
was the "soul". When you sit down,
sit on a pillow. Loosen your
clothing. At Tzu (11.00 pm), relax
your legs, and sit cross-legged facing east. Right palm of your
hand valves and the location is right
in front of your body. Not your
back upright. Valve's your teeth and
swallow your saliva is. Location of
his tongue in your mouth
stopped. When the "me" no, there
was the "soul". When you sit down,
sit on a pillow. Loosen your
clothing. At Tzu (11.00 pm), relax
your legs, and sit cross-legged facing east. Right palm of your
hand valves and the location is right
in front of your body. Not your
back upright. Valve's your teeth and
swallow your saliva is. Location of
his tongue in your mouth
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